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Are these 6 bizarre food trends worth the trouble?
Natural Wine
What It Is: No additives (like sulfur) and no adjusted flavor or alcohol content. Just a bottle of pure, fermented grapes.
Find It: At specialty bars such as Ten Bells on New York City's Lower East Side and on some top-shelf restaurants' wine lists.
The Sell: In our detox-happy age, why would you want more chemicals in your body? Plus, natural wines promise a hangover-free morning.
The Truth: The sulfite worry is a storm in a wineglass—there's more in packaged soup or dried fruit, says Jessica Brown, wine director at The Breslin in New York. And sadly, that hangover claim comes with zero evidence.
What It Is: No additives (like sulfur) and no adjusted flavor or alcohol content. Just a bottle of pure, fermented grapes.
Find It: At specialty bars such as Ten Bells on New York City's Lower East Side and on some top-shelf restaurants' wine lists.
The Sell: In our detox-happy age, why would you want more chemicals in your body? Plus, natural wines promise a hangover-free morning.
The Truth: The sulfite worry is a storm in a wineglass—there's more in packaged soup or dried fruit, says Jessica Brown, wine director at The Breslin in New York. And sadly, that hangover claim comes with zero evidence.
Aloe Water
What It Is: Water fortified with juice from our go-to sunburn soother.
Find It: At Whole Foods or Dimes in New York and other savvy health-food stores.
The Sell: Sipping vitamin B12-heavy aloe fights inflammation and free-radical damage that can blight the skin.
The Truth: While it has anti-inflammatory properties when rubbed on the skin, there's little evidence that downing it has the same effect.
What It Is: Water fortified with juice from our go-to sunburn soother.
Find It: At Whole Foods or Dimes in New York and other savvy health-food stores.
The Sell: Sipping vitamin B12-heavy aloe fights inflammation and free-radical damage that can blight the skin.
The Truth: While it has anti-inflammatory properties when rubbed on the skin, there's little evidence that downing it has the same effect.
Grass-Fed Dairy
What It Is: Milk, butter, or cheese produced from cows fattened on grass.
Find It: At most upscale grocery stores—look for Organic Valley Grassmilk or Kerrygold Pure Irish Butter.
The Sell: It has more omega-3 fatty acids and vitamin E than dairy raised on corn or soy.
The Truth: Milk this trend for all it's worth. "It contains a storehouse of nutrition and beneficial bacteria," says Dr. Robert Kominiarek, a hormone specialist.
What It Is: Milk, butter, or cheese produced from cows fattened on grass.
Find It: At most upscale grocery stores—look for Organic Valley Grassmilk or Kerrygold Pure Irish Butter.
The Sell: It has more omega-3 fatty acids and vitamin E than dairy raised on corn or soy.
The Truth: Milk this trend for all it's worth. "It contains a storehouse of nutrition and beneficial bacteria," says Dr. Robert Kominiarek, a hormone specialist.
Coconut Sugar
What It Is: A sugar substitute made from the sap of palm-tree buds.
Find It: On the menu at buzzy restaurants like Pure Food & Wine in New York and Moonshadows in Malibu.
The Sell: It has a lower glycemic index than agave or honey, which should steer you away from a sugar crash.
The Truth: Dr. Kominiarek says it's a "slightly better alternative to table sugar," but it can still increase your risk of diabetes.
What It Is: A sugar substitute made from the sap of palm-tree buds.
Find It: On the menu at buzzy restaurants like Pure Food & Wine in New York and Moonshadows in Malibu.
The Sell: It has a lower glycemic index than agave or honey, which should steer you away from a sugar crash.
The Truth: Dr. Kominiarek says it's a "slightly better alternative to table sugar," but it can still increase your risk of diabetes.
Ancient Grains
What They Are: Complex carbs that have been forgotten about for generations, such as amaranth, kamut, spelt, and teff.
Find Them: In everything from Trader Joe's pizza crust to Cheerios (yes, an Ancient Grains version was just released).
The Sell: Most are gluten-free and stacked with essential amino acids, vitamins, and minerals that aren't in white flour or wheat.
The Truth: Be wary when buying packaged goods like cereals or pastas—sometimes the amount included is as low as one percent.
What They Are: Complex carbs that have been forgotten about for generations, such as amaranth, kamut, spelt, and teff.
Find Them: In everything from Trader Joe's pizza crust to Cheerios (yes, an Ancient Grains version was just released).
The Sell: Most are gluten-free and stacked with essential amino acids, vitamins, and minerals that aren't in white flour or wheat.
The Truth: Be wary when buying packaged goods like cereals or pastas—sometimes the amount included is as low as one percent.
Drinking Clay
What It Is: A mud mask you can swallow: Clays like bentonite or montmorillonite (both from volcanic ash) are mixed into water or smoothies.
Find It: At juice bars like Juice Generation in New York and Juice Served Here in Los Angeles (and in celebs' kitchens—Shailene Woodley and Zoë Kravitz are fans).
The Sell: Bolstered by its skin-care cred—clay helps dry out acne—it's supposed to absorb chemicals and pesticides in your body.
The Truth: Do you really want to chug a glassful of grit? Plus, "clay has been shown to contain known carcinogens, including arsenic," says New York dermatologist Whitney Bowe.
What It Is: A mud mask you can swallow: Clays like bentonite or montmorillonite (both from volcanic ash) are mixed into water or smoothies.
Find It: At juice bars like Juice Generation in New York and Juice Served Here in Los Angeles (and in celebs' kitchens—Shailene Woodley and Zoë Kravitz are fans).
The Sell: Bolstered by its skin-care cred—clay helps dry out acne—it's supposed to absorb chemicals and pesticides in your body.
The Truth: Do you really want to chug a glassful of grit? Plus, "clay has been shown to contain known carcinogens, including arsenic," says New York dermatologist Whitney Bowe.
Source:http://www.foxnews.com/
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